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	<title>Comments on: Weekly inspiration #36: Why habits are good for you</title>
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	<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/</link>
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		<title>By: FindLink August 2010 &#124; Das Unternehmerhandbuch</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-4010</link>
		<dc:creator>FindLink August 2010 &#124; Das Unternehmerhandbuch</dc:creator>
		<pubDate>Wed, 13 Jul 2011 07:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-4010</guid>
		<description>[...] habe im Sandbox-Blog einen interessanten Gedanken gelesen: der Freitag-Lese-Nachmittag. Hintergrund: dauernd kommt man an spannenden Informationen, Artikeln oder Büchern vorbei, hat [...]</description>
		<content:encoded><![CDATA[<p>[...] habe im Sandbox-Blog einen interessanten Gedanken gelesen: der Freitag-Lese-Nachmittag. Hintergrund: dauernd kommt man an spannenden Informationen, Artikeln oder Büchern vorbei, hat [...]</p>
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		<title>By: FindLink August 2010 &#171; Das Unternehmerhandbuch</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-683</link>
		<dc:creator>FindLink August 2010 &#171; Das Unternehmerhandbuch</dc:creator>
		<pubDate>Thu, 26 Aug 2010 06:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-683</guid>
		<description>[...] habe im Sandbox-Blog einen interessanten Gedanken gelesen: der Freitag-Lese-Nachmittag. Hintergrund: dauernd kommt man an spannenden Informationen, Artikeln oder Büchern vorbei, hat [...] </description>
		<content:encoded><![CDATA[<p>[...] habe im Sandbox-Blog einen interessanten Gedanken gelesen: der Freitag-Lese-Nachmittag. Hintergrund: dauernd kommt man an spannenden Informationen, Artikeln oder Büchern vorbei, hat [...]</p>
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		<title>By: Routinen: Am Freitagnachmittag lesen &#124; Blog von Ruhe-im-Kopf.ch</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-682</link>
		<dc:creator>Routinen: Am Freitagnachmittag lesen &#124; Blog von Ruhe-im-Kopf.ch</dc:creator>
		<pubDate>Thu, 12 Aug 2010 09:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-682</guid>
		<description>[...] » Weekly inspiration #36: Why habits are good for you (sandbox-network.com) [...] </description>
		<content:encoded><![CDATA[<p>[...] » Weekly inspiration #36: Why habits are good for you (sandbox-network.com) [...]</p>
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		<title>By: Why habits are good for you – Sandbox » Andreas Mauf</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-681</link>
		<dc:creator>Why habits are good for you – Sandbox » Andreas Mauf</dc:creator>
		<pubDate>Sun, 01 Aug 2010 10:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-681</guid>
		<description>[...] Sandbox » Blog Archive » Weekly inspiration #36: Why habits are good for you [...] </description>
		<content:encoded><![CDATA[<p>[...] Sandbox » Blog Archive » Weekly inspiration #36: Why habits are good for you [...]</p>
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		<title>By: Routinen: Am Freitagnachmittag lesen » imgriff.com</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-680</link>
		<dc:creator>Routinen: Am Freitagnachmittag lesen » imgriff.com</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-680</guid>
		<description>[...] » Weekly inspiration #36: Why habits are good for you (sandbox-network.com) [...] </description>
		<content:encoded><![CDATA[<p>[...] » Weekly inspiration #36: Why habits are good for you (sandbox-network.com) [...]</p>
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	<item>
		<title>By: Sandbox &#187; Blog Archive &#187; Weekly inspiration #38: How we (try to) get things done</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-679</link>
		<dc:creator>Sandbox &#187; Blog Archive &#187; Weekly inspiration #38: How we (try to) get things done</dc:creator>
		<pubDate>Mon, 21 Jun 2010 07:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-679</guid>
		<description>[...] Nothing feels worse than ending a day feeling that, while you have worked a lot, you haven&#8217;t really done anything. To avoid this, it helps to structure your day. Don&#8217;t answer e-mail when it arrives - set aside dedicated times (e.g. in the morning, after lunch, at the end of the day) to get back to people. Ignore your Inbox for the rest of the day. If you need to really focus on something, shut down your internet connection entirely (for hardcore addicts like me, there&#8217;s a great little program called Freedom that does a nice job keeping you offline). And if you feel stuck, re-energize yourself by changing places. Creative work rarely happens looking at a computer screen. Finally, it helps to not only structure your days, but your weeks and indeed entire work life by introducing (and trying to stick to) a range of habits. [...] </description>
		<content:encoded><![CDATA[<p>[...] Nothing feels worse than ending a day feeling that, while you have worked a lot, you haven&#8217;t really done anything. To avoid this, it helps to structure your day. Don&#8217;t answer e-mail when it arrives &#8211; set aside dedicated times (e.g. in the morning, after lunch, at the end of the day) to get back to people. Ignore your Inbox for the rest of the day. If you need to really focus on something, shut down your internet connection entirely (for hardcore addicts like me, there&#8217;s a great little program called Freedom that does a nice job keeping you offline). And if you feel stuck, re-energize yourself by changing places. Creative work rarely happens looking at a computer screen. Finally, it helps to not only structure your days, but your weeks and indeed entire work life by introducing (and trying to stick to) a range of habits. [...]</p>
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		<title>By: Nico Luchsinger</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-678</link>
		<dc:creator>Nico Luchsinger</dc:creator>
		<pubDate>Wed, 09 Jun 2010 06:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-678</guid>
		<description>Thanks for the great links Cameron &amp; Joshua!</description>
		<content:encoded><![CDATA[<p>Thanks for the great links Cameron &#038; Joshua!</p>
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		<title>By: Joshua Brandon</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-677</link>
		<dc:creator>Joshua Brandon</dc:creator>
		<pubDate>Wed, 09 Jun 2010 01:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-677</guid>
		<description>I love this stuff. Here&#039;s another interesting article on writing:

http://filmschooldatabase.com//news/?p=187</description>
		<content:encoded><![CDATA[<p>I love this stuff. Here&#8217;s another interesting article on writing:</p>
<p><a href="http://filmschooldatabase.com//news/?p=187" rel="nofollow">http://filmschooldatabase.com//news/?p=187</a></p>
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	<item>
		<title>By: Cameron</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-676</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Tue, 08 Jun 2010 19:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-676</guid>
		<description>Thanks Nico! It&#039;s fascinating to hear how people work. This post reminds me of a great blog about writers habits: http://dailyroutines.typepad.com/daily_routines/</description>
		<content:encoded><![CDATA[<p>Thanks Nico! It&#8217;s fascinating to hear how people work. This post reminds me of a great blog about writers habits: <a href="http://dailyroutines.typepad.com/daily_routines/" rel="nofollow">http://dailyroutines.typepad.com/daily_routines/</a></p>
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	<item>
		<title>By: Tobias Auth</title>
		<link>http://www.sandbox-network.com/weekly-inspiration/weekly-inspiration-36-why-habits-are-good-for-you/#comment-675</link>
		<dc:creator>Tobias Auth</dc:creator>
		<pubDate>Mon, 07 Jun 2010 11:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandbox-network.com/?p=422#comment-675</guid>
		<description>Thanks for sharing your habits, Nico! I especially like the idea of Friday afternoon reading.

One thing I tried to do over the past few weeks are No-Interruption-Hours: I force myself to stay away from mail, phone, facebook, twitter and so on from 10am-12pm and 2pm-4/5pm. It worked out pretty well - As you can imagine, this hours are the most productive and I get the most important stuff done.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your habits, Nico! I especially like the idea of Friday afternoon reading.</p>
<p>One thing I tried to do over the past few weeks are No-Interruption-Hours: I force myself to stay away from mail, phone, facebook, twitter and so on from 10am-12pm and 2pm-4/5pm. It worked out pretty well &#8211; As you can imagine, this hours are the most productive and I get the most important stuff done.</p>
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